Information:

Do you suffer from a health condition or have you been diagnosed with a food intolerance or allergy? Do you want to lose weight, and nothing seems to work? Are you an athlete looking to increase your performance and be stronger and faster?  

Whatever it is you’d like to achieve: giving your body the nutrition it needs can be the single most important step towards a healthier life!

Carola will design your personalised Nutrition plan, which takes your preferences and needs into account. Your plan will address any health concerns or food allergy and will give you alternative foods to ensure a diet full of all the important nutrients to make you feel good!

 

 

From our Advanced Sports Nutrition Specialist: “There is more to sports nutrition than a protein shake! If you are serious with your training, you should be serious with your diet.” Based on a comprehensive diet and hydration assessment our team can design a personalised programme to increase performance in training and competition as well as promote quicker recovery on rest days: “Eat strategically and you will see results!”

Clinical Weight Loss – Live well for good!
“It’s not about a number on a scale – it’s about how you feel! Forget about dieting and counting calories. This is not a plan to follow for a few weeks before you return to old habits – it will be your healthy, natural way of life! A personalised programme will ensure that you reach your goals for good taking one step at a time!”

Our Nutritional Coaching & Lifestyle Health team assess clients’ diet and identify potential nutritional imbalances.  They will work together with their client to understand how these may contribute to an individual’s symptoms and health concerns.  Based on the latest nutrition science our team will develop the best strategies to incorporate a healthy way of eating. Each strategy and lifestyle advice is explained in a personalised nutrition programme: “It’s all about you and your health!”

‘It was lovely to meet you at Taunton Doctors last Tuesday, I felt really good and inspired when I came out of the consultation and reading through the paperwork was really good and informative. Following on from this I would like to take up the offer of the 12 week nutrition plan as I feel I will benefit from this and the extra guidance by you.’

Carol

Have a Question? Then Please Contact Us.